
Hi, I'm Josh a Personal Trainer, Nutrition Coach, and lifelong athlete in Wilmington, NC. I've surfed since I was a boy, competed in triathlons in Kona, and run the NYC Marathon. Fitness isn't just what I do it's how I live. I work with athletes, busy professionals, seniors, surfers, and even my own mom. Whatever your goal, I've got you covered.

NYC Marathon
2004, 2006, 2008
Pier to Pier Swim
Wrightsville Beach, NC (1.7 miles)
2018, 2021, 2025
Triathlon – Kona, Hawaii
2007, 2009, 2014, 2020
Ocean Rescue Swim & Run
Wrightsville Beach, NC
2016, 2017, 2018, 2019, 2021, 2022, 2023, 2024, 2025,2026
2000 Meter Row 6:55
Certified Functional Strength Coach CFSC
American College of Sports Medicine CPT
Onnit Academy Foundations & Durability
Dynamic Sport Performance Coach
Movement & Mobility Specialist TRS
Pain-Free Fitness and Assessment
Coaching the Aging Athlete Crossfit
Movement and Mobility CrossFit
Gymnastics Certification Crossfit
StrongFirst Bodyweight
Golf Fitness Specialist NASM
Running Certification Crossfit
Rowing Instructor Concept2
Crossfit Level 2
Aerobic Capacity
TRX Suspension
Sleep, Stress Management, and Recovery
Parkinson’s for Fitness Professionals
Certified Ergonomics Evaluator
Ocean Warrior Advanced Course
Precision Nutrition Coach PN1
Crossfit Nutrition
Culinary Ninja
StrongFirst Kettlebell SFG
Kettlebell Coach University Level 2
Functional Kettlebell Training FKT
Kettlebell RX Certification
NeuStrength | Personal Trainer & Nutrition Coach In-Person & Online Personal Training
Kettlebell Coaching · Nutrition Coaching · Senior Fitness · Surf Fitness Training
© 2015–2026 NeuStrength, Wilmington, NC
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.