Hi, I’m Josh, a Personal Trainer and Nutrition Coach in Wilmington, NC.
I work with a wide range of clients, from athletes and surgeons to busy parents, and even my own mom. Whether you’re training for performance, longevity, or just want to feel better, I’ve got you covered.
Certified Functional Strength Coach CFSC
American College of Sports Medicine CPT
Onnit Academy Foundations & Durability
Movement & Mobility Specialist TRS
Golf Fitness Specialist NASM
Coaching the Aging Athlete
Active Life Assessment
Dynamic Sport Performance Coach
Movement & Mobility Trainer CF
Concept2 Rowing Instructor
Rowing Instructor CF
CrossFit Level 2 Trainer
Gymnastics Certification
StrongFirst Bodyweight
Running Certification CF
Aerobic Capacity
TRX Suspension
Precision Nutrition PN1
CrossFit Nutrition
Culinary Ninja
StrongFirst Kettlebell SFG
Kettlebell Coach University KBCU
Kettlebell RX Certification
Sleep, Stress Management, and Recovery
Emergency Medical Technician (Retired)
Certified Ergonomics Evaluator COEE
Ocean Warrior Advanced Course
NYC Marathon
2004, 2006, 2008
Pier to Pier Swim
Wrightsville Beach, NC (1.7 miles)
2018, 2021, 2025
Triathlon – Kona, Hawaii
2007, 2009, 2014, 2020
Ocean Rescue Swim & Run
Wrightsville Beach, NC
2016, 2017, 2018, 2019, 2021, 2022, 2023, 2024, 2025
2000 Meter Row 6:55
PERSONAL TRAINER | NUTRITION COACH | CORPORATE WELLNESS
© 2015–2025 NeuStrength — Wilmington, NC
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