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    • Home
    • SERVICES
      • Personal Training
      • Online Personal Training
      • Senior Fitness
      • Kettlebell Training
      • Surf Fitness Training
      • Workplace Wellness
    • ABOUT
    • CONTACT
    • SUPPLEMENTS
    • T-SHIRTS
    • FREE RESOURCES
      • THE NEUSTRENGTH BLOG
      • VIDEOS
      • TESTIMONIALS
    • FORMS
      • HEALTH HISTORY & PARQ
      • WELLNESS SURVEY
      • EQUIPMENT CHECKLIST

  • Home
  • SERVICES
    • Personal Training
    • Online Personal Training
    • Senior Fitness
    • Kettlebell Training
    • Surf Fitness Training
    • Workplace Wellness
  • ABOUT
  • CONTACT
  • SUPPLEMENTS
  • T-SHIRTS
  • FREE RESOURCES
    • THE NEUSTRENGTH BLOG
    • VIDEOS
    • TESTIMONIALS
  • FORMS
    • HEALTH HISTORY & PARQ
    • WELLNESS SURVEY
    • EQUIPMENT CHECKLIST

Josh Neubauer | Personal Trainer in Wilmington, NC

Josh Neubauer, certified personal trainer and nutrition coach in Wilmington, NC

About Josh

Whether you're a senior wanting to stay strong and independent, a surfer looking to perform better in the water, or someone simply ready to feel better in your own body you're in the right place.


I'm Josh Neubauer, a certified personal trainer and nutrition coach in Wilmington, NC. Since 2015 I've helped people of all ages and fitness levels build real strength and lasting results  in person in Wilmington and online anywhere in the world.


With 20+ years of experience and a genuine passion for this work, I bring everything I have to every client including my own mom. You'll never get a template. You'll get a program built around your life, your goals, and your body.

Ready to get started? Book a free discovery call and let's figure out what you need.

Schedule a Free Discovery Call
Josh Neubauer surfing at Wrightsville Beach, Wilmington, NC

ATHLETIC ACHIEVEMENTS

NYC Marathon
2004, 2006, 2008

Pier to Pier Swim 

Wrightsville Beach, NC (1.7 miles)
2018, 2021, 2025

Triathlon – Kona, Hawaii
2007, 2009, 2014, 2020

Ocean Rescue Swim & Run 

Wrightsville Beach, NC
2016, 2017, 2018, 2019, 2021, 2022, 2023, 2024, 2025,2026

2000 Meter Row 6:55

Training Credentials & Certifications

Personal Training & Strength Coaching

Personal Training & Strength Coaching

Personal Training & Strength Coaching

Certified Functional Strength Coach CFSC 

American College of Sports Medicine CPT

Onnit Academy Foundations & Durability

Movement and Mobility CrossFit 

Gymnastics Certification Crossfit

Golf Fitness Specialist NASM

Crossfit Level 2





NUTRITION & LIFESTYLE COACHING

Personal Training & Strength Coaching

Personal Training & Strength Coaching

Sleep, Stress Management, and Recovery

Certified Office Ergonomics Evaluator 

Precision Nutrition Coach PN1

Crossfit Nutrition 

Culinary Ninja


Senior Fitness & Parkinson's Training

Personal Training & Strength Coaching

Senior Fitness & Parkinson's Training

Parkinson’s for Fitness Professionals

Pain-Free Fitness and Assessment 

Movement & Mobility Specialist TRS

Coaching the Aging Athlete Crossfit

TRX Suspension 


Kettlebell & Movement Certifications

Kettlebell & Movement Certifications

Senior Fitness & Parkinson's Training

StrongFirst Kettlebell SFG

Kettlebell Coach University Level 2

Functional Kettlebell Training FKT

StrongFirst Bodyweight
Kettlebell RX Certification


Surf Fitness & Athletic Performance

Kettlebell & Movement Certifications

Surf Fitness & Athletic Performance

Ocean Warrior Advanced Course

Dynamic Sport Performance Coach

Running Certification Crossfit

Rowing Instructor Concept2

Aerobic Capacity 



Frequently Asked Questions

Josh trains clients in person at Fit to You Gym on Oleander Drive and Cape Fear Country Club in Wilmington, NC and occasionally at clients' homes or Wrightsville Beach. Online training is also available for clients anywhere in the world.


Josh brings 20+ years of experience, and a genuine personal investment in every client's results. He's not just a trainer, he's a lifelong athlete, surfer, triathlete, and marathon runner who lives the lifestyle he coaches. No templates, no cookie cutter programs, just real results built around your life.


Josh works with a wide range of clients — seniors 55+ looking to stay strong and independent, surfers training for better performance, people living with Parkinson's, busy professionals, and anyone ready to make lasting changes to their health and fitness in Wilmington, NC or online.


NeuStrength | Personal Trainer & Nutrition Coach In-Person & Online Personal Training 

Kettlebell Coaching · Nutrition Coaching · Senior Fitness · Surf Fitness Training 

© 2015–2026 NeuStrength, Wilmington, NC

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