
The kettlebell is my favorite training tool, and for good reason. One simple piece of equipment can build serious strength, improve conditioning, and keep you moving better at any age. Whether you train at home, at the beach, or take it with you when you travel, the kettlebell goes wherever you go. As a StrongFirst Certified Kettlebell Instructor, I'll teach you how to use it correctly, safely, and effectively, so you get real results without getting hurt."

Curious if kettlebell training is right for you? Let's chat. No pressure, just a quick call to talk about your goals.

StrongFirst is the gold standard in kettlebell instruction. As a certified SFG kettlebell instructor, I've trained under some of the best coaches in the world. That means you learn the right way from day one.

Based in Wilmington, NC, I offer kettlebell coaching both in person and online. Whether you want to train face to face on the beach or learn from anywhere in the world through online coaching, I'll build a program around your goals, your fitness level, and the equipment you have."
NeuStrength | Personal Trainer & Nutrition Coach In-Person & Online Personal Training
Kettlebell Coaching · Nutrition Coaching · Senior Fitness · Surf Fitness Training
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