Personal Training
Semi-Private Training
Semi-Private Training
Optimize your health and fitness with private sessions. A customized fitness program will be prescribed to you based on your goals.
1 hr | $175
Semi-Private Training
Semi-Private Training
Semi-Private Training
Want more attention than a large group but don’t want to pay for 1 on 1 training? Grab 2 or 3 of your friends and have a program designed for a small group.
(Pricing per person)
2 people $110
3 people $100
Nutrition Consultation
Semi-Private Training
Nutrition Consultation
During your initial consultation we will create a plan that fits your life and your goals. Follow-up sessions will provide direction, accountability, and support.
1 hr | $175 Initial Consultation
45 min | $125 Follow-up
Customized Exercise Plan
Virtual Coaching Consultation
Virtual Coaching Consultation
A customized exercise and accountability plan will be delivered to your phone each week. There will be open communication to help troubleshoot any barriers.
Monthly | $300
Virtual Coaching Consultation
Virtual Coaching Consultation
Virtual Coaching Consultation
Get coaching individualized to YOU.
We can discuss recovery, strength training, endurance, and programming. Consultations over the phone, FaceTime, and Zoom.
1 hr consult $175
Workplace Wellness programs
Workplace Wellness programs
Workplace Wellness programs
Programs that are tailored to the needs of your business. Workshops include: Ergonomics, workplace stretching, nutrition seminars, and wellness challenges.
$300-500
Mentorship program
Workplace Wellness programs
Workplace Wellness programs
I offer a coaching mentorship for trainers and aspiring trainers. Learn how to create a personal training business that works!
1 hr | $175